So I am still unwell and not feeling my best, so I have yet to get on the wii or even watch what i ate, ..
I had 1/2 a grilled chicken sandwich and a few cold fries that made me think they were super gross. I have had 1/2 a liter of 7-up though as i am trying to stop my stomach from hurting, but never fear I do have a huge bottle of H20 here waiting to be imbibed. Hopefully tomorrow if I am well I will get on the wiifit and get back on the diet schedule tomorrow if not Tuesday at the latest.
So Today started out as a crappy day but I managed to semi improve it
I got home from work about an hour again and changed and got on the WiiFit. I did 35 minutes of aerobic exercises as well as some yoga and strength training. I have a good sweat going on but I am semi starving. I haven't eaten much today except for that liter of 7 up and the 1/2 a grilled sandwich, I decided I have a healthy choice steamer in the freezer so I will have that for dinner. it has about 240 calories,8 grams of fat 5 grams of dietary fiber and 17 g of protein.. I have already started to have a huge glass of water, I have gone about 1 day with out getting on the wiifit but got back on today. I will do it again tomorrow probably after work as i doubt I'll have time in the morning. I am pretty proud of myself, despite not feeling the best, I still got back on the wii. Only down side is i feel my asthma actin up but that's because I am so heavy. Hopefully if i keep this up by my next weigh in on Friday I'll actually see some weight loss.
Been feeling a little emo lately because I am so scared I won't meet my goal 50 lbs down by mid April. But on the flip side I'm excited that I am actually doing it and working on the goal... I need to go grocery shopping though I cant survive on take out and micro meals and hope to lose weight. So Tuesday is my day off and will go grocery shopping then.
Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts
Sunday, November 30, 2008
Wednesday, November 26, 2008
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